Garlic is a flavorful condiment that gives any food a good taste and aroma. It is not often that a dark colored vegetable is seen, but it does exist. To get black garlic, you need to know how to cook it. It is customary to add a dark product to various sauces, salads, meat and fish, as well as first courses.
Cooking black garlic
Vegetable characteristic
Black garlic has a pleasant taste, it is absolutely not spicy, rather sweet. The taste is somewhat reminiscent of balsamic vinegar. The smell is not the most pleasant, but is no different from a baked vegetable or grilled.
First appeared in Japan. It was the Japanese product that was often used in various dishes. But the inhabitants of Korea believe that the properties of black garlic kill cancer cells in the body and significantly prolong life.
If a person eats black garlic, his breath will remain fresh.
You can cook it yourself at home. During fermentation, melanoidin is produced, this element is responsible for its color and consistency. Black garlic is quite expensive. Its price ranges from $ 2 to $ 50.
Growing
The technology for preparing black garlic is carried out by fermentation. This product was deprived of its bright aroma, but gave a sweet delicate taste. In consistency, the dark vegetable resembles dried fruit.
For the vegetable to acquire a dark color, it needs to be kept in very high temperatures for 2 months. Garlic contains sugar and amino acids, so the vegetable gets a dark color.
At home
You can make a vegetable at home, the only problem is that it will be difficult to maintain a temperature of 60 ° C for 2 months. This can be done with an oven, but not everyone will leave it on around the clock. Black garlic has become popular in Korea for a long time. But he was also noticed in Thailand. He is often called a good gift from God, and his ability has become - to give people good health and long life.
In the garden
It is very easy to grow black garlic in your garden. It is usually planted in the spring, and in order to get a high yield, it is necessary to plant at least a few heads.
It fights well against parasites throughout the site.
Recipe
To cook black garlic at home, you need to take a foil and a head of the product. The cooking method is presented below.
- A deep container must be prepared. In it, lay out the slices of the product. It is recommended to take very deep dishes. The product must be fresh, without visible damage, rot, sprouts.
- It is good to wrap the container in foil, it is recommended to make 3-4 layers and close it tightly. This will help to retain the aroma and prevent various bacteria from getting inside during fermentation.
- The dishes with the product must be placed in the oven at 55-60 ° C. The dish will be ready in 35-40 days.
Not everyone can afford to keep the oven on for such a long time, but if possible, you need to try to do it, because the prepared product is worth such sacrifices.
A rice cooker can be used to produce a dark product. Many experimenters use a radiator battery for production during the heating season. With this method, the vegetable may not turn out very dark.
Pros and cons for a person
Benefit for health
Today, black garlic is often used in cooking and traditional medicine. It has a beneficial effect on the body, and especially on the circulatory system, and also on such organs:
- restores pressure;
- improves the work of the heart;
- is a prophylactic and therapeutic agent for atherosclerosis;
- increases the softness of blood vessels.
In addition, it has positive properties for the digestive system, helps with excess weight and normalizes liver function. The use of a vegetable by a person with diabetes mellitus will give a positive result, because it completely replaces sugar of natural origin.
The properties of black garlic help in cell renewal by rejuvenating the skin. Vitamins and beneficial elements increase the immune system of the human body and help fight inflammation and infections.
No negative properties have yet been noticed.
Eating a vegetable
During the preparation of various dishes, housewives often use a fragrant product. It gives pungency, piquancy and aroma to dishes. Helps to increase appetite, which leads to the production of gastric juice, which has a positive effect on the functioning of the stomach and intestines. Scientists argue that in order for a vegetable to retain all the necessary properties, it is forbidden to heat it. But this cannot be said for a dark vegetable.
As scientific developments show, this product is able to retain useful elements, and also multiplies their number several times. In modern times, people often use the product to make sauces and oils. It is added to energy drinks and chocolate. But an ordinary vegetable is simply not compatible with chocolate.
It is customary to use black garlic not only as an additive for various dishes, but also as a separate dish. It is popular with chefs all over the world. In the medical field, the dark product began to be used much earlier than in cooking. Scientists with its use are trying to achieve immortality, prolongation of life, as well as to rejuvenate a person and cleanse his body of serious diseases.
Contraindications
There are no restrictions on the number of uses of black garlic, but it is better not to get carried away with it. This is especially true for those people who suffer from the following diseases:
- stomach diseases;
- gastritis;
- ulcer;
- hemorrhoids.
After all, it has no pungency and will only irritate the mucous membrane.
Also not recommended for those people who are allergic to the product.
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Conclusion
It can be concluded that the black type of garlic has many health benefits. It will be useful for many to eat, because it strengthens health, improves the appearance of the skin and prolongs life. Of course, making it at home will not be so easy, but it's worth a try.
It will not be difficult for people who keep vegetable gardens to grow a vegetable. A regular product is just as healthy and contains many vitamins, but leaves an unpleasant smell in the breath of a person. Garlic is available to everyone at any time. It is useful to eat it in winter, because it strengthens the immune system and reduces the chances of getting a cold. It will decorate any dish, give it pungency, piquancy and incredible aroma. Those who eat the vegetable do not get sick much and feel great.